POSTNATAL YOGA WITH KRISTA

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YOGA and SUPPORT for NEW MAMAS

They say having a baby changes everything.  This feels especially true when it comes to the postpartum body.  From achey back and shoulders to pelvic floor recovery to abdominal strengthening, Krista can tailor the class to your specific needs and the best part is you don't even have to get out of your PJs!

PRIVATE SESSION INFO

where: in your home :)


cost:    $60 per class

INTERESTED IN LEARNING MORE ABOUT PRIVATE CLASSES?